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Lauren McMillin Yoga & Movement Specialist
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    • Home
    • About
    • YoGolf Performance
      • Join YoGolf Performance!
      • Why Condition for Golf?
      • Buy My Book
      • Online Courses
    • More
      • Work With Me
      • Blog
      • Connect
      • Shop
      • Amazon Shop
Lauren McMillin Yoga & Movement Specialist
  • Home
  • About
  • YoGolf Performance
    • Join YoGolf Performance!
    • Why Condition for Golf?
    • Buy My Book
    • Online Courses
  • More
    • Work With Me
    • Blog
    • Connect
    • Shop
    • Amazon Shop

UNLOCK YOUR POTENTIAL. TRANSFORM YOUR GAME.

Do you want to get in the best shape of your life but don't know where to begin? 

Do you want to lower your scores and enhance your game? 

Do you want a program that is tailored to your fitness level and your schedule? 


Look no further.


The Ultimate Golf Fitness Program provides comprehensive training to unleash greater power, distance, club head speed, mobility, confidence, longevity, and enjoyment of the game.  


With three program levels - Beginner, Intermediate, and Advanced/Pro, The Ultimate Golf Fitness Program meets you where you are and gives you ownership over your golf fitness journey.

WHAT'S MY LEVEL?

Enter your email to receive a FREE 3D Movement Mini-Course to determine which level is best for you.

get the course

LEVEL 1: BEGINNER/MOBILITY

ENROLL

LEVEL 2: INTERMEDIATE/STRENGTH

ENROLL

LEVEL 3: ADVANCED/PRO

ENROLL

GET STARTED NOW

Receive a FREE mini-course to find out which level is best for you!

  • Join YoGolf Performance!

Lauren McMillin Yoga & Movement Specialist

Madison, Mississippi

(601) 519-6169

Copyright © 2018 Lauren McMillin Yoga & Movement Specialist - All Rights Reserved.

FREE MINI-COURSE!

Discover how to optimize your training, achieve faster results, and move pain-free by understanding the three planes of motion.

get the free course