One-on-one customized sessions, in-person or virtual. Includes introductory consultation. Mat-based Pilates, yoga, and Pilates Reformer.
Contact Lauren for more information on private sessions, team training, and group workshops.
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Lauren McMillin Yoga & Movement Specialist
Madison, Mississippi
Copyright © 2018 Lauren McMillin Yoga & Movement Specialist - All Rights Reserved.
Discover how to optimize your training, achieve faster results, and move pain-free by understanding the three planes of motion.